WELL - BEING FOR YOU..........
ALL UNDER ONE ROOF!
Here at the studio we believe in feeling good and what is better than that?
From physical to mental health we have a range of activities that you could choose from.
From physical to mental health we have a range of activities that you could choose from.
Be Active!Bodies are made to move! Do you like Yoga? Dance? Zumba? We also have chair based exercise or if you are feeling more energetic - a full body workout ! Check Out our Classes
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Relax! Aaaaaand Relax! From reflexology to reiki we have a number of therapies on offer. Book in with our qualified
in-house therapist and take the stress out of your body! Check Out our Therapies |
MindfulnessDo you prefer a creative activity where you can make use of your mind, hands and have a good old chinwag about life? Become crafty instead!
What would you like to create with Crafting ? |
Be More You......
We know it can be over whelming in this day and age with all the information that we are inundated with, so here at the studio we encourage a healthy body and mind by choosing only what is right for YOU!
We Are Here To Help
We offer a wide range of services to ensure that your well-being goals are met.